Come bathers, healers, budding herbalists, and water lovers! In this online workshop you receive a kit to make herbal baths salts. Why? To cleanse and purify. To set the stage for a quiet evening. To soak your body in bliss. To give you a space and time for meditation. To give you the gift of treating yourself to a sensual experience--and all that happens after our workshop!
For the hour that we are together, we will get to know each of the ingredients--the herbs, the different kinds of salts, and more. We'll discuss their therapeutic benefits, and any fascinating lore about them.
The workshop is held via Zoom and runs from 7-8 pm PST.
Order at least a week ahead of time to allow for shipping of the kit (unless you want to arrange a pick-up from me in Berkeley).
The workshop comes with a detailed PDF handout about each of the ingredients, the scientific benefits of bathing in salts, the lore of herbal magic, creating sacred space in your bathroom, and a meditation you can use.
WHAT'S IN THE KIT?
The kit is good for two luxuriant baths or 4-5 foot soaks. The kit includes Epsom salt, Himalayan pink salt, three different organic herbs (to be determined, as I change the ingredients for repeat students), oats, and baking soda.
You supply your own jar or container from home.
You can also add whatever other herbs you like. After the class, you will have many more ideas!